Pilates and Yoga Studio Albany

Dedicated to creating healthy, strong, energised bodies and cultivating creative, tranquil minds in a warm, friendly, nurturing environment.

Make peace with your body - make peace with your mind.


$22 per class
$18 senior/concession
$120 multiple class pass (6 classes)
Private bookings available
Gift vouchers available

9/76 Proudlove Parade, Albany


Members of:

Fitness Australia logo
Yoga Australia

Class Timetable

Monday9:00am - 10:00amPilatesFusion
Monday1:00pm - 2:00pmHatha Flow Yoga
Tuesday6:00am - 7:00amPilatesFusion
Tuesday9:00am - 10:00amGentle Pilates Fusion
Tuesday1:00pm - 2:00pmGentle Yoga
Tuesday5:00pm - 6:00pmPilatesFusion
Tuesday6:15pm - 7:30pmBroYoga
Wednesday9:00am - 10:00amPilatesFusion
Wednesday4.30pm - 5.30pmPilatesFusion
Wednesday 5:45pm - 7:00pmHatha Flow Yoga
Wednesday7:15pm - 8:30pmMeditation & Restorative Yoga
Thursday6:00am - 7:00amHatha Flow Yoga
Thursday1:00pm - 2:00pmHatha Flow Yoga
Thursday5:00pm - 6:00pmHatha Flow Yoga
Thursday6:15pm - 7:30pmHatha Flow Yoga
Friday9:00am - 10:00amPilatesFusion
Friday5:00pm - 6:00pmBroYoga
Sunday9:00am - 10:15amHatha Yoga
Sunday10:30am - 11:45amRestorative Yoga

Bookings Essential for all Classes - 0450 172 120

Please check Facebook & Instagram for the latest updates on unexpected class changes and ongoing courses!

Hatha / Hatha Flow Yoga

Incorporating breathing techniques (Pranayama), postures (Asana) and meditation (Dhyana). Static and flowing posture sequences, connecting your mind to breath and breath to movement, leaving you stronger, more flexible, relaxed and connected.

Bro Yoga

A class dedicated to the Bro’s. Compliment your usual workout routine by increasing flexibility, strength, and gain greater focus and balance. Be better at sport, work or daily life activities’

Pilates Fusion

Combining Pilates, Barre and Yoga to give you strength and stability with flexibility and mobility, making you stronger, leaner and more grounded.

Restorative Yoga

Props like bolsters and blankets are used to support the body, enabling you to relax, breathe and soften into the yoga postures and just be.